Tuna with Sweet and Sour Onions (Tonno Scottato con Cipolle agridolce)
Today's dish - Sicilian Style Tuna with Sweet and Sour Onions (Tonno Scottato con Cipolle agridolce) is an almost quintessential Sicilian dish. Fresh Tuna from the sea, Lentils of the near east scented with lemon and cinnamon, and the sweet and sour onions sweetened with honey and raisins then finished with Spanish Sherry Vinegar.
Ingredients:
1 pound Tuna Steak 1-inch thick, cut into 3 or 4
Sea salt
Freshly ground black pepper
2 Tbl Olive Oil
2 Onions Julienne
1 Tbl Sherry Vinegar
1 tsp Honey
4 sun dried tomatoes, finely diced
2 Tbl raisins or currants
1 Tbl Mint Leaves
Salt
¼ tsp red pepper flakes
1 cup Water
2 cups Cooked French Lentils
½ tsp cinnamon
salt and pepper
Olive oil
Lemon juice
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